Reasons to Move It and Lose It for K-M

I wish I could be all spiritual and altruistic, but the reality is, I want to turn heads (especially Ryan’s) when we go to Italy…or to dinner...or to the copier. When I look good, I feel good and it changes my attitude about everything. I have definitely felt a shift in my attitude even without having lost as much as I want, but my expectations are higher. And the following help be stay on course.